Self Confidence Book
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Boosting Your Self Confidence by Vera Stark
Beliefs create the world around you. They affect how people respond to you and how you respond to people. Changing your negative beliefs will help to boost your self confidence, allowing you to experience the inner feeling of certainty about who you are and what you have to offer the world. It will give you the feeling that you are worthy and valuable.
We tend to enforce certain beliefs which affect how we perceive things. It may be how we see another person or how we see something that has happened in our lives. For example when you enforce the belief that someone has the power to control your happiness because you perceive that you have been harmed in some way or you have been hurt by them, this instills a fear based belief of being inferior….”She/he’s better than me.”
When you criticize and beat yourself up it destroys your spirit and your drive causing you to experience a lack of self confidence. You need to honor and acknowledge yourself. Whether it’s for doing something you’ve been putting off, exercising, getting up early or cooking a meal, the fact that you praise yourself gives you that boost of confidence that you need. It is so important that you feel special, worthy and valued.
Be proud of your accomplishments. There is nothing that builds self confidence more than your accomplishments do. We often don’t realize our accomplishments as we tend to take them for granted. By writing down what you accomplished at the end of every day you will begin to feel a greater sense of achievement which will help you to feel much more confident.
“Confidence comes not from always being right but from not fearing to be wrong.” Peter T. Mcintyre
If you are always concerned as to whether or not you’re going to do it right then it will very seldom get done. You aren’t going to get it right every time and if you did then how would you ever learn anything. It is the experience of doing that boosts your self confidence and the fear of getting it wrong that keeps you in a place of uncertainty. Failing doesn’t make you a failure; it gives you the inner strength that you need to be more confident.
Putting a smile on your face will help to boost your confidence. I know this is something that you have probably heard before but guaranteed that when you do your whole outlook on things will change. The next time you wake up in the morning and really don’t feel like getting up for work, try smiling and at the same time list 10 things that you are grateful for. You are sure to get up feeling much more confident and ready for your day.
If you’re afraid to do something then do it anyway. Self confidence comes from walking through your fears. It expands your comfort zone and allows you to step outside of the box. Allow yourself to feel what your feeling without trying to get rid of it or push it away and you will find that it will soon subside and your confidence level will rise.
Self confidence helps us to believe in ourselves and gives us the ability to accomplish whatever we set our mind to do. We know that in light of whatever obstacles or challenges come our way we will be able to overcome them.
In Marianne Williamson’s book “A Return to Love”, I personally think that she said it perfectly. She said that,
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. it is our light, not our darkness that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, and fabulous? Actually who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It is not just in some of us; it is in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”
About the Author
Vera Stark is dedicated to teaching you how to create more loving and lasting relationships, workplace success, improved state of health and a more prosperous and fulfilling life.
I invite you to access a copy of my free ebook #Solutions to Living Your Life With Purpose….Visit: http://bit.ly/buOwsa
Self Esteem Secrets E-book
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