Panic Attacks When Driving


How To Stop Panic Attacks Agoraphobia & Fear of Driving what are Cures Treat Anxiety Stress is


How to Stop Anxiety & Panic Attacks: A Simple Guide to using a specific set of Techniques to Stop Panic Attacks, Agoraphobia, Social Phobia, Fear of Driving or Flying and Stress


How to Stop Anxiety & Panic Attacks: A Simple Guide to using a specific set of Techniques to Stop Panic Attacks, Agoraphobia, Social Phobia, Fear of Driving or Flying and Stress


$7.34


What if you could cure your panic attacks ; or, as one of the reviewers of the book said: “wake up without panic attacks”? I always thought that was impossible. I had panic attacks for 14 years and thought they would never end. But they did! I had to follow certain steps to overcome my panic attacks, my anxiety attacks. This book will teach you everything I’ve done to overcome my fears and anxious…

Beyond Forgetting


Beyond Forgetting


$12.89


•What would you do if the hero of your family was diagnosed with Alzheimer’s disease? •Would you call up the nearest nursing home? •Would you stop everything and become the lifeline for this person, for the rest of his or her life? Christine Zimmerman made that choice. She chose to drop college temporarily, and take the lead in caring for her beloved grandfather after he was unable to …

Mind and Emotions: A Universal Treatment for Emotional Disorders (New Harbinger Self-Help Workbook)


Mind and Emotions: A Universal Treatment for Emotional Disorders (New Harbinger Self-Help Workbook)


$12.65


We all have our own ways of handling stressful situations without letting emotions get the best of us, but some ways of coping work better than others. Short-term fixes that help us avoid or numb our emotions may temporarily alleviate sadness and anger, but can also end up causing anxiety, depression, chronic anger, and even physical health problems. If you struggle with overwhelming emotions and…







Helen / Scott (Pilot)


Helen / Scott (Pilot)


$1.99



When Panic Attacks ...


When Panic Attacks …


$15.97


Jesus, The Way Out addresses the issue of panic attacks on a very personal level. Using relevant portions of Scripture and dictionary definitions to provide a clearer understanding of the message being conveyed, the author offers hope as well as answers based on her own struggles and victories. Jesus, The Way Out gives the reader a personal view of the author’s experiences with panic attacks leading up to her miraculous inner healing by the Holy Spirit. This book will help you understand what God has in store for you as a Christian: a life free from Anxiety, Panic, and Fear. You will also understand the basis of Christianity, which many of us do not take to heart. We put unrealistic expectations on ourselves: "There is a way which seems right to a man, but its end is the way of death" (Proverbs 14: 12). God’s way is just the opposite. Lilli Carter was raised a Catholic. She suffered with panic attacks for twelve years, and she also struggled with a poor self-image and depression before finding her WAY OUT – through Jesus. She has been married forty-one years; she and her husband live in Orange County, CA and have two grown children. Lilli now enjoys the grace and mercy that God had intended for her from the beginning of her walk as a Christian. When she placed her confidence in God, she learned that obedience, along with the knowledge of God’s Word, does indeed bring a valuable reward.

When Panic Attacks


When Panic Attacks


$11.19


No Synopsis Available

Anxiety and Panic Attacks


Anxiety and Panic Attacks


$14.87


Today’s young adults are faced with sophisticated problems that were probably not talked about twenty years ago in the context of teenagers. Our books for reluctant readers shed some light on these timely topics. Too much anxiety can lead to serious symptoms, such as shortness of breath, sleeplessness, and extreme stress. This guide offers insight into which aspects of a teen’s life may in fact be triggers of excess anxiety and panic. The author suggests activities that will relieve stress and outlines the types of medications that are available for someone who suffers from occasional or severe panic attacks. This is an excellent resource for a topic that is touching the lives of more and more people around us.

Overcoming Panic Attacks


Overcoming Panic Attacks


$4.99


No Synopsis Available



 Calm Wellness Oil Nature's Inventory 2fl oz (60 ml) Liquid


Calm Wellness Oil Nature’s Inventory 2fl oz (60 ml) Liquid


$13.56


Calm Wellness Oil 2fl oz (60 ml) Liquid Weve combined a power pack of lavender, vetiver, and frankensence essential oils which when used together work to calm the mind to work as An effective aid when experiencing anxiety and or panic attacks A useful aid in Post Traumatic Stress Disorder. Whatever it is, whether its the kids driving you crazy, the meeting that you are a little nervous about going to, or the company is on the way with no notice, this oil is going to help you to get through the moment or the day. We personally love this oil. You can find it in our cars, in the office, and in just about everyones house that works here. Give it a try next time you place an oil order For anxiety issues from panic attacks to general anxiety this oil will help to feel deeply grounded and relaxed. This oil can be quite useful in aiding with Post Traumatic Stress Disorder. Used daily, it can be beneficial to our brave men and women serving or who have served our country. Not only does this oil help with stress, weve also found that it works amazingly well on headaches which stem from anxiety, stress or tension. Essential oils are well known for their healing properties for body, mind, and spirit. The essential oils in this formula are balancing, relaxing, and help to reduce anxiety. This oil is highly effective. Directions Shake before use. Apply a small amount of oil to any area of your skin where you will be able to smell this oil to aid in relaxation. Re-apply as often as needed. For external use only. Common sense safety, keep out of reach of children. Other Ingredients: Simmondsia Chinensis (organic jojoba oil), Lavandula officinalis (organic lavender essential oil), organic vetiver essential oil, & boswellia carteri (frankincense essential oil). Warnings: Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.

 Conquer Your Fear of Flying: How to Overcome Anxiety and Panic Attacks with the Fearless Flying Programme


Conquer Your Fear of Flying: How to Overcome Anxiety and Panic Attacks with the Fearless Flying Programme


$9


‘Conquer Your Fear of Flying’ is a positive and empowering guide to help you overcome anxiety and panic attacks when travelling by plane. Based on The Fearless Flying Programme, successfully run by Consultant Psychologist Dr Maeve Byrne Crangle, and now updated with the latest information on security screening and safety procedures at airports, this well-established book examines the many types of anxiety involved with flying and sets out a workable plan to conquer these apprehensions. It offers a programme of self-management, showing the reader how to use proven stress management techniques to cope with and diffuse anxiety and panic before and during flights. Included in this third edition are sections on the power of the mind and the use of affirmations, as well as flight plans, frequently asked questions, and golden rules for fearless flying. For over twenty years Dr Maeve Byrne Crangle ran the Fearless Flying Programmes for Aer Lingus, Ireland’s national airline. Over 96% of participants in these programmes now travel more comfortably by air – and enjoy the experience. Air travel remains statistically safer than crossing the road and flying has proved to be twenty-five times safer than driving your own car. ‘Conquer Your Fear of Flying’ is the book to convince even the most faint-hearted flyers of these facts, and to help them towards a happy and fearless future with air travel.

 Conquer Your Fear of Flying: How to Overcome Anxiety and Panic Attacks with the Fearless Flying Programme


Conquer Your Fear of Flying: How to Overcome Anxiety and Panic Attacks with the Fearless Flying Programme


$9.38


‘Conquer Your Fear of Flying’ is a positive and empowering guide to help you overcome anxiety and panic attacks when travelling by plane. Based on The Fearless Flying Programme, successfully run by Consultant Psychologist Dr Maeve Byrne Crangle, and now updated with the latest information on security screening and safety procedures at airports, this well-established book examines the many types of anxiety involved with flying and sets out a workable plan to conquer these apprehensions. It offers a programme of self-management, showing the reader how to use proven stress management techniques to cope with and diffuse anxiety and panic before and during flights. Included in this third edition are sections on the power of the mind and the use of affirmations, as well as flight plans, frequently asked questions, and golden rules for fearless flying. For over twenty years Dr Maeve Byrne Crangle ran the Fearless Flying Programmes for Aer Lingus, Ireland’s national airline. Over 96% of participants in these programmes now travel more comfortably by air – and enjoy the experience. Air travel remains statistically safer than crossing the road and flying has proved to be twenty-five times safer than driving your own car. ‘Conquer Your Fear of Flying’ is the book to convince even the most faint-hearted flyers of these facts, and to help them towards a happy and fearless future with air travel.

 Conquer Your Fear of Flying: How to Overcome Anxiety and Panic Attacks with the Fearless Flying Programme


Conquer Your Fear of Flying: How to Overcome Anxiety and Panic Attacks with the Fearless Flying Programme


$8.99


‘Conquer Your Fear of Flying’ is a positive and empowering guide to help you overcome anxiety and panic attacks when travelling by plane. Based on The Fearless Flying Programme, successfully run by Consultant Psychologist Dr Maeve Byrne Crangle, and now updated with the latest information on security screening and safety procedures at airports, this well-established book examines the many types of anxiety involved with flying and sets out a workable plan to conquer these apprehensions. It offers a programme of self-management, showing the reader how to use proven stress management techniques to cope with and diffuse anxiety and panic before and during flights. Included in this third edition are sections on the power of the mind and the use of affirmations, as well as flight plans, frequently asked questions, and golden rules for fearless flying. For over twenty years Dr Maeve Byrne Crangle ran the Fearless Flying Programmes for Aer Lingus, Ireland’s national airline. Over 96% of participants in these programmes now travel more comfortably by air – and enjoy the experience. Air travel remains statistically safer than crossing the road and flying has proved to be twenty-five times safer than driving your own car. ‘Conquer Your Fear of Flying’ is the book to convince even the most faint-hearted flyers of these facts, and to help them towards a happy and fearless future with air travel.

 Discovering the Body


Discovering the Body


$0.99


Discovering the Body is a gripping novel filled with psychological suspense, sensitivity, and emotional complexity. With this stunning debut, Mary Howard has crafted an electrifying and hauntingly evocative novel of truth and perception, of the ties we tell others-and the lies we tell ourselves.Two years ago Linda Garbo left her graphic design job in Minneapolis to open a printmaking studio in a small town in Iowa with the encouragement of Luci Cole, a weaver and an old friend from art school. Arriving in Linden Grove for good, Linda agrees to stay with Luci and her boyfriend, Charlie, in their old farmhouse outside of town until the renovations to her new studio space are completed. But the following afternoon as she is driving down the long winding road toward Luci’s house, Linda sees Luci’s neighbor, Peter Garvey, walking out the front door-and when Linda enters the house a few minutes later, she discovers her friend’s lifeless body on the kitchen floor.Now, two years later, Peter Garvey has been convicted of Luci’s murder. Linda is married to Charlie and living in the very house where Luci died. And she is convinced someone is following her. As she begins to confront her fears-approaching the man she believes is spying on her, visiting Peter Garvey in prison-she finally faces the cause for her frequent panic attacks: she was too traumatized by her discovery of Luci’s body to be a reliable witness. And if she’s identified the wrong man, the killer may still be close by, ready to react if she admits she might have made a mistake. Compelled to unravel the mystery surrounding Luci’s final days, Linda finds that Luci was a master at weaving her true colors into acomplex tapestry, preferring involvements that required secrecy.A beautifully crafted tour de force of significant depth, passion, and power, Discovering the Body is a completely beguiling meditation on perception, loss, memory, and redemption whose conclusion proves to be as

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